178 Hours Nicotine Free
Yesterday, day 7 of the cold turkey quit, was by far one of the hardest and I am not sure why… The cravings in the evening were through the roof, and my irritability level was also at peak levels in the afternoon. At any rate, I powered through it and ended up going to bed at 11 pm, just to escape the urge.
Matt
How are things going? I’m basically 5 months off of smokes and 2 weeks off of snus/snuff, 1 week off of the gum… It’s been pretty tough, but I’ve tried to step away from one to the other and now to nothing… I don’t find the addiction to be a problem as much as the boredom eating at me.. Im an athlete so training helps and work helps pass the time but still fighting the mental trauma lol.. Keep fighting man.. Jon