Addicted To Snuff

Hi everyone… I am so freaking happy to report that I have not had any nicotine for 128 hours and counting. I cannot say that it has been easy, but I have to say that when people tell you in order to quit you have to really want to quit, they are not lying

I have definitely cut back my caffeine intake and sipped cranberry juice for the first 72 hours, as that helps even out the blood sugar levels that go haywire when you purge nicotine.

I have also been reading two free books that are available from the www.whyquit.com website. They are awesome and have really been a huge motivation and education about nicotine addiction and recovery. They are ‘Freedom from Nicotine’ and ‘Never take another puff’. I encourage you to read them, as they talk about dipping as well as smoking to get the nicotine fix.

I will write back later… Please tell me how everyone’s quit is going!

Matt