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	<title>Comments on: The First Five Days &#8211; Part III</title>
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	<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/</link>
	<description>Quitting is no longer an option...</description>
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		<title>By: jerry</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3754</link>
		<dc:creator>jerry</dc:creator>
		<pubDate>Wed, 30 Nov 2011 00:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3754</guid>
		<description>Matt,
Your right on the nicotine, i cant believe it but thats roughly one can of cope to equal 8 packs of cigs.I have been nursing a can a week and thought i was doing good. good luck to all on one of the most difficult products to give up.
Jerry</description>
		<content:encoded><![CDATA[<p>Matt,<br />
Your right on the nicotine, i cant believe it but thats roughly one can of cope to equal 8 packs of cigs.I have been nursing a can a week and thought i was doing good. good luck to all on one of the most difficult products to give up.<br />
Jerry</p>
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	<item>
		<title>By: jerry</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3753</link>
		<dc:creator>jerry</dc:creator>
		<pubDate>Wed, 30 Nov 2011 00:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3753</guid>
		<description>matt,
congrats on quitting, however cope contains an average of 2.5 mgs of nicotine per gram. that is roughly 85 grams per can and not 255.
jerry</description>
		<content:encoded><![CDATA[<p>matt,<br />
congrats on quitting, however cope contains an average of 2.5 mgs of nicotine per gram. that is roughly 85 grams per can and not 255.<br />
jerry</p>
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		<title>By: BK</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3733</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Tue, 01 Nov 2011 10:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3733</guid>
		<description>I have dipped cope for 34 years and have been off that stuff for a week now. It feels great. I have been chewing Nicorette 4mg Fruit Chill gum. I can honestly say that I have not had any urges to dip, but have thought about it when I would do something that I would have a dip: ie. getting into the car, doing some work around the house. I had a 2 can a day habit. Like I said, it&#039;s been a week, and have been lucky not to experience all the horror stories I have been reading about. Good luck to anyone who&#039;s trying to quit. Be strong, you can do it!</description>
		<content:encoded><![CDATA[<p>I have dipped cope for 34 years and have been off that stuff for a week now. It feels great. I have been chewing Nicorette 4mg Fruit Chill gum. I can honestly say that I have not had any urges to dip, but have thought about it when I would do something that I would have a dip: ie. getting into the car, doing some work around the house. I had a 2 can a day habit. Like I said, it&#8217;s been a week, and have been lucky not to experience all the horror stories I have been reading about. Good luck to anyone who&#8217;s trying to quit. Be strong, you can do it!</p>
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		<title>By: David Brown</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3709</link>
		<dc:creator>David Brown</dc:creator>
		<pubDate>Tue, 27 Sep 2011 04:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3709</guid>
		<description>I have been dipping for 13 years. Started with Levi garret chew. I then went to Cope long cut. When the cope pouches came out I jumped in with those and have been dipping 2 pouches at a time which equates to 2 cans a day. I have been using the Commit Lozenge 4mg for 2 weeks now and I can say i have seen a big difference. I now use 1 can of pouches every 4 days. Not where I need to be but its a great start. Do any of you know the nicotine mg per pouch? I can&#039;t seem to find that published. Any help is appreciated. I hope and pray all of you quit. Hard addiction to overcome.</description>
		<content:encoded><![CDATA[<p>I have been dipping for 13 years. Started with Levi garret chew. I then went to Cope long cut. When the cope pouches came out I jumped in with those and have been dipping 2 pouches at a time which equates to 2 cans a day. I have been using the Commit Lozenge 4mg for 2 weeks now and I can say i have seen a big difference. I now use 1 can of pouches every 4 days. Not where I need to be but its a great start. Do any of you know the nicotine mg per pouch? I can&#8217;t seem to find that published. Any help is appreciated. I hope and pray all of you quit. Hard addiction to overcome.</p>
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		<title>By: Ex-Dipper</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3558</link>
		<dc:creator>Ex-Dipper</dc:creator>
		<pubDate>Sat, 26 Mar 2011 19:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3558</guid>
		<description>I recently quit dipping (about 3 - 4 months ago).  When I quit, I was dipping about a can a day of skoal longcut.  What got me to quit, was that I was having some pretty serious anxiety due to being 1k miles from home for over a year for some contract work.  The anxiety caused palpitations at night (ie. heart pounding/racing) and that scared me.  I thought for sure I&#039;d done permanent damage to my heart with nicotine.  I quit immediately and started exercising.  After quitting cold turkey, I bought a can and tried it again a week or so later.. my heart started racing, so I immediately spit it out and threw the can away.  I haven&#039;t had a dip since.  I did finally go to the doctor who said my heart was fine and I was just having anxiety, but it was a good three weeks after I quit that I went to the doctor.  I figured, it&#039;s been three weeks.. no way I&#039;m going back to dipping.

These days, I do a lozenge once in awhile to relax.. but I&#039;m off the snuff for good.  I read up on the lozenges, and it turns out they don&#039;t cause cancer.. so that&#039;s a good thing.  The nicotine amount is ony 4mg, so it doesn&#039;t really make my heart race.. but since I don&#039;t do much, it does have the calming effect.  Trick is not to do them to often, if you do.. you get used to them and you need more LOL.</description>
		<content:encoded><![CDATA[<p>I recently quit dipping (about 3 &#8211; 4 months ago).  When I quit, I was dipping about a can a day of skoal longcut.  What got me to quit, was that I was having some pretty serious anxiety due to being 1k miles from home for over a year for some contract work.  The anxiety caused palpitations at night (ie. heart pounding/racing) and that scared me.  I thought for sure I&#8217;d done permanent damage to my heart with nicotine.  I quit immediately and started exercising.  After quitting cold turkey, I bought a can and tried it again a week or so later.. my heart started racing, so I immediately spit it out and threw the can away.  I haven&#8217;t had a dip since.  I did finally go to the doctor who said my heart was fine and I was just having anxiety, but it was a good three weeks after I quit that I went to the doctor.  I figured, it&#8217;s been three weeks.. no way I&#8217;m going back to dipping.</p>
<p>These days, I do a lozenge once in awhile to relax.. but I&#8217;m off the snuff for good.  I read up on the lozenges, and it turns out they don&#8217;t cause cancer.. so that&#8217;s a good thing.  The nicotine amount is ony 4mg, so it doesn&#8217;t really make my heart race.. but since I don&#8217;t do much, it does have the calming effect.  Trick is not to do them to often, if you do.. you get used to them and you need more LOL.</p>
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	<item>
		<title>By: Rob S</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3431</link>
		<dc:creator>Rob S</dc:creator>
		<pubDate>Thu, 10 Feb 2011 06:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3431</guid>
		<description>Wow,
   I think this is the first time I have seen where it is broken down about how much nicotine is in chew.  The best I could find was that one chew was equal to 3 cigerattes.  I started out cutting down on my copenhagen pouches making myself wait 30 mins until my next chew.  Then I made myself chew skoal longcut for and kept cutting down.  Finally I went to Redman leaf stuff.  The leaf stuff made me so mad I started the patch early and went dipless. I have been dippless for 9 days thus far.  I spoke with my doc she put me on Zyban first.  This is supposed to help take the edge off the nicotine cravings or crazies.  I am on the 21 mg patch.  I take it off when I sleep so I do not get all 21 mg.  I was a 1-1.5 can of cope pouches a day.  I will be off the patch in about 33 days. woot woot Good luck guys and I hope you all are fighting the good fight.</description>
		<content:encoded><![CDATA[<p>Wow,<br />
   I think this is the first time I have seen where it is broken down about how much nicotine is in chew.  The best I could find was that one chew was equal to 3 cigerattes.  I started out cutting down on my copenhagen pouches making myself wait 30 mins until my next chew.  Then I made myself chew skoal longcut for and kept cutting down.  Finally I went to Redman leaf stuff.  The leaf stuff made me so mad I started the patch early and went dipless. I have been dippless for 9 days thus far.  I spoke with my doc she put me on Zyban first.  This is supposed to help take the edge off the nicotine cravings or crazies.  I am on the 21 mg patch.  I take it off when I sleep so I do not get all 21 mg.  I was a 1-1.5 can of cope pouches a day.  I will be off the patch in about 33 days. woot woot Good luck guys and I hope you all are fighting the good fight.</p>
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	<item>
		<title>By: george prest</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3395</link>
		<dc:creator>george prest</dc:creator>
		<pubDate>Tue, 04 Jan 2011 16:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3395</guid>
		<description>good on all of you.  Every attempt at quitting the cope is a victory, so I have heard. I am on day 5, the cold turkey method.  It&#039;s really rough after relying on cope for the past 44 years.  If I stay in the house, I might make it.  Soldier on boys</description>
		<content:encoded><![CDATA[<p>good on all of you.  Every attempt at quitting the cope is a victory, so I have heard. I am on day 5, the cold turkey method.  It&#8217;s really rough after relying on cope for the past 44 years.  If I stay in the house, I might make it.  Soldier on boys</p>
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	<item>
		<title>By: Kyle Walter</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3357</link>
		<dc:creator>Kyle Walter</dc:creator>
		<pubDate>Wed, 29 Sep 2010 02:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3357</guid>
		<description>congrats man great explenation of why it is so hard to quit. i quit chewing copenhagen 22 hours ago and decided to use the 4mg gum. i chewed a tin a day for the past ten years. your explenation hes shown me why one piece of 4mg gum does nothing for me. i would take a big 3 finger pinch fallowed by a little pinch to top it off. i would get about 5-7 pinches from a can which means i was getting 51-37 mg of nicotine per dip. no wonder i find myself with four 4mg pieces of gum in my mouth still wanting more.thanks man the more i know the harder i can fight this.</description>
		<content:encoded><![CDATA[<p>congrats man great explenation of why it is so hard to quit. i quit chewing copenhagen 22 hours ago and decided to use the 4mg gum. i chewed a tin a day for the past ten years. your explenation hes shown me why one piece of 4mg gum does nothing for me. i would take a big 3 finger pinch fallowed by a little pinch to top it off. i would get about 5-7 pinches from a can which means i was getting 51-37 mg of nicotine per dip. no wonder i find myself with four 4mg pieces of gum in my mouth still wanting more.thanks man the more i know the harder i can fight this.</p>
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		<title>By: Duder</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3353</link>
		<dc:creator>Duder</dc:creator>
		<pubDate>Wed, 04 Aug 2010 01:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3353</guid>
		<description>Wow. This is fantastic information. Thanks man.

ps. guys, this may not be kosher, but a pot and nicotine patch combo has seriously helped me (not a patch with both pot and nicotine, which i&#039;m sure there is a market for, but the nicotine patch accompanied by  marijuana usage). It helps with the whole &quot;being a bitch&quot; part - which is a very real part of quitting.</description>
		<content:encoded><![CDATA[<p>Wow. This is fantastic information. Thanks man.</p>
<p>ps. guys, this may not be kosher, but a pot and nicotine patch combo has seriously helped me (not a patch with both pot and nicotine, which i&#8217;m sure there is a market for, but the nicotine patch accompanied by  marijuana usage). It helps with the whole &#8220;being a bitch&#8221; part &#8211; which is a very real part of quitting.</p>
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	<item>
		<title>By: Mike</title>
		<link>http://www.addictedtosnuff.com/2009/01/the-first-five-days-part-iii/comment-page-1/#comment-3307</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 02 Sep 2009 15:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.addictedtosnuff.com/?p=19#comment-3307</guid>
		<description>Christopher and Murphy,

Hope all is going will with your efforts to give up the dip.... I am on day 12 after 40+ years of dipping &#039;hagen. I am trying the nicotine gum approach. Like you Christopher, I was dipping about 1/2 can per day and am chewing 15-20 pieces a day and hoping to cut that back even more in the next few days... I really comment you Murphy. I can&#039;t do the cold-turkey method. My biggest problem besides poor sleeping is I keep biting my darn cheeks and tongue... retarded gum chewer... lol

Best of Luck Gents,

Mike</description>
		<content:encoded><![CDATA[<p>Christopher and Murphy,</p>
<p>Hope all is going will with your efforts to give up the dip&#8230;. I am on day 12 after 40+ years of dipping &#8216;hagen. I am trying the nicotine gum approach. Like you Christopher, I was dipping about 1/2 can per day and am chewing 15-20 pieces a day and hoping to cut that back even more in the next few days&#8230; I really comment you Murphy. I can&#8217;t do the cold-turkey method. My biggest problem besides poor sleeping is I keep biting my darn cheeks and tongue&#8230; retarded gum chewer&#8230; lol</p>
<p>Best of Luck Gents,</p>
<p>Mike</p>
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